Team Training 4:00 – 5:30pm

Service Description

Develop the building blocks for athletic success! Our Technique Classes focus on Foundational Movement Skills (FMS)—the essential movements that form the basis for all sports and promote lifelong physical health. When: Tuesdays & Thursdays, 4:00 PM – 5:30 PM Dates: April – June Class Size: Limited to 10 participants for personalized attention Age Group: 11–14 years old Through structured drills, expert coaching, and engaging exercises, your young athlete will improve coordination, balance, agility, and overall athletic ability—setting the stage for long-term success in any sport.